Are you wanting to achieve or maintain a healthy weight? Are you ready to care for the Temple of the Holy Spirit you are in Christ? Tuckaleechee United Methodist Church has a group for you!
Join us on Thursday nights at 6:00 PM. We offer each other support and accountability for healthy eating. A scale is available if you wish to weigh in each week. (The weigh-ins are not announced unless you want them to be!)
We look at healthy diet ideas, exercise ideas, and other strategies for healthy eating. Come join us and start your way towards healthier living! Take back your temple!
This program is based off of the ideas from the following website:
http://takebackyourtemple.com/about-us/about-kimberly-taylor/
